Health & Wellness

Holiday Preparation & Stress

Date: December 11, 2018

Time: 10am -11am

Location: Western Wake Crisis Ministry

Holiday Preparation & Stress
Many of us get stressed out during the holiday season. This presentation will teach us how to plan ahead, remain physically active, avoid over eating and drinking, and more.
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Diabetes

Date: November 13, 2018

Time: 10am -11am

Location: Western Wake Crisis Ministry

Diabetes
Type II diabetes has become a global pandemic affecting more than 380 million people worldwide. During this presentation, participants will learn about diabetes self-management, including meeting their A1Cs, cholesterol and blood pressure goals.
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Mental Illness

Date: October 9, 2018

Time: 10am -11am

Location: Western Wake Crisis Ministry

Mental Illness
You probably have heard about comfort foods — chicken noodle soup anyone? But, do you know how they impact nutrition and mood? Come learn about this and other interesting facts on keeping up your spirits and maintaining a healthy mental state.
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Childhood Obesity

Date: September 11, 2018

Time: 10am -11am

Location: Western Wake Crisis Ministry

Childhood Obesity
The CDC reports that childhood obesity has more than tripled since the 1970s. This presentation will cover the impact of genetics and family meal time in obesity incidence. It will also explain how to protect your child from this epidemic.
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Immunization Awareness

Date: August 14, 2018

Time: 10am -11am

Location: Western Wake Crisis Ministry

Immunization Awareness
Individuals who are not immunized make it easier for diseases to survive and spread. Our experts will discuss the importance of immunizations in preventing disease and will teach you how to boost your immune system with healthy foods and proper nutrition.
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Summer Safety

Date: July 9, 2018

Time: 10am -11am

Location: Western Wake Crisis Ministry

Summer Safety
Enjoy a summer without incidents. Come learn tips on summer cooking and on how to remain healthy and safe during the hottest time of the year. Tips include food, water and fireworks safety, and skin protection recommendations.
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